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TheUpperHand
United States
Приєднався 22 чер 2008
If you want to know more about hand and upper extremity related conditions then you have come to the right place! We intend to use our accumulated knowledge to educate you on all things OT and all things hands. Use our hand therapy secrets to give you... the upper hand.
linktr.ee/TheUpperHand
linktr.ee/TheUpperHand
The Upper Hand goes to Disney… Again!
Half of the upper hand vacations to Disney World with family. Get a glimpse at the jam packed days we had at all 4 parks!
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Відео
Colorado ELK HUNT with the Upper Hand
Переглядів 1816 місяців тому
Recap of a fun trip out west to admire nature's beauty and hunt for some big game! Check us out on other platforms linktr.ee/TheUpperHand Make sure to like TheUpperHand on Facebook at TheUpperHand.OT Check us out on Instagram at the upper hand/ We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a me...
Opryland Resort featuring ICE 2023
Переглядів 436 місяців тому
Upper Hand travels takes us to our next destination… Nashville, TN. We visited the Opryland Resort and did all the things! ICE was really cool (pun intended). They keep it 9 degrees in there to keep the ice from melting. This year the theme was Polar Express. We also did snow tubing, boat ride inside the resort, and ate all of the good food! Enjoy this raw footage of the fam as we enjoyed our p...
Upper Hand Travels - Beach 2023
Переглядів 956 місяців тому
On another edition of “Upper Hand travels”, Parker and his extended family enjoy Orange Beach, AL!
How To Create Your Own HOME GYM
Переглядів 1806 місяців тому
In this video, I share how I built out my home gym, including all the details like how much I spent & where I found all the equipment. Interested in the shoulder/bar pad shown in the video? Use this link to find it online!! Bar/Shoulder Pad: www.amazon.com/DMoose-Barbell-Thrust-Squats-Lunges/dp/B09VY3S225?ref_=ast_sto_dp&th=1&_encoding=UTF8&tag=theupperhan0e-20&linkCode=ur2&linkId=a8f440a3b37ec...
MUST TRY Taping Method for CARPAL TUNNEL Symptoms
Переглядів 64 тис.Рік тому
MUST TRY Taping Method for CARPAL TUNNEL Symptoms
The Upper Hand goes to Disney World - 2022
Переглядів 339Рік тому
The Upper Hand goes to Disney World - 2022
5 SIMPLE STRETCHES every golfer MUST DO before a round of GOLF!
Переглядів 18 тис.2 роки тому
5 SIMPLE STRETCHES every golfer MUST DO before a round of GOLF!
Mirror Box Therapy (Graded Motor Imagery)
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Mirror Box Therapy (Graded Motor Imagery)
The | EASY FORCE | Digital Dynamometer by Meloq (PROMO CODE 15UPPERHAND for 15% off)
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The | EASY FORCE | Digital Dynamometer by Meloq (PROMO CODE 15UPPERHAND for 15% off)
UPPER HAND goes to NEW ORLEANS!! Testing Random Strangers' Grip Strength
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UPPER HAND goes to NEW ORLEANS!! Testing Random Strangers' Grip Strength
UPPER HAND goes to NASHVILLE! Testing Random Strangers' Grip Strength
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UPPER HAND goes to NASHVILLE! Testing Random Strangers' Grip Strength
*New* Tennis Elbow Strap by Bullseye Brace
Переглядів 4022 роки тому
*New* Tennis Elbow Strap by Bullseye Brace
CHECK IT OUT: The DribbleUp Soccer Ball
Переглядів 36 тис.2 роки тому
CHECK IT OUT: The DribbleUp Soccer Ball
Russell Wilson Finger Injury!! IS HIS SEASON OVER???
Переглядів 1,5 тис.2 роки тому
Russell Wilson Finger Injury!! IS HIS SEASON OVER???
Palmaris Longus (If you have it!) - New Party Trick??
Переглядів 2,4 тис.2 роки тому
Palmaris Longus (If you have it!) - New Party Trick??
Seating Tips for Virtual Learning & Working from Home
Переглядів 1162 роки тому
Seating Tips for Virtual Learning & Working from Home
3 MUST KNOW Tips for Managing Carpal Tunnel Syndrome
Переглядів 5042 роки тому
3 MUST KNOW Tips for Managing Carpal Tunnel Syndrome
What is Carpal Tunnel Syndrome?? HOW TO TREAT IT
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What is Carpal Tunnel Syndrome?? HOW TO TREAT IT
Certified Hand Therapist (CHT) - Who are they and how to become one?
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Certified Hand Therapist (CHT) - Who are they and how to become one?
OT vs. OTA - What’s The Difference??
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OT vs. OTA - What’s The Difference??
Been there. Same splint, too!
Do Blacksmiths grips..
This started in my two index finger and thumb going all the way up past my elbow today. I thought it was cramps. Sure glad it went away. My left arm halfway from arm to fingers.
Hi I had shoulder surgery 9 weeks ago and my hand has been swollen ever since, I used this technique and it definitely helped but by the next day I was back to square one, with it swollen again? Is this normal
What is "the drug" being delivered
You don’t need to part your hair for your Mom to love you
My pr is 146 lbs but my average is 130 at 13 years old
My pr is 146lbs at 13 which I'm quite proud of i also bring my grip tester everywhere i go and if i see a strong looking person i ask them to do it so far the highest i found was done by a personal trainer he got 160lbs
That’s awesome!!
2:38PM CST Thank you so much this technique is what was needed seemed like immediate relief!! Again…thank you
Interesting how well the glove helped. I have nerve damage from cervical spine stenosis and similar inability to extend left fingers! Glad its helping for you!
🤣🤣🤣
Thanks for sharing. Will add to my pre tennis practice routine.
I have one on one hand
Thank you for this!!
Thank u thank u so much sir!!!! This helps so much i was at a loss i apprec your video so much
He just casually throws down 110 lb reading.
I'm not sure I have carpal tunel but I feel a lot of pain near my thumb. It was hurting no stop and sensitive. I did this yesterday and It worked. ❤ I still feel pain if I touch but not all the time without even touching so it was really good!
Thank you
How about if when ring finger always wanna curve more than middle finger does? I am a pianist just discovered this recently when study Mozart..
I got a bad case of wrist drop 2 and a half months ago. Now I'm almost fully recovered.
what if the thumb mcp joint isnt bending at all but the index finger isnt moving
I have this severely and I am a professional pianist! Not only does my index finger bend all the way down to my palm but my second and third finger bend quite a bit too. I have this in both hands.
Nice to see the same fate bearer here.. I am a profesional pianist as well and will never be able to play Mozart nor clementi's sonata, nor everything has scalic passages since I discovered the anomaly. Mine is ring finger always bent more than the middle finger, so to achieve alignment is impossible, this happened only my right hand. Doctor said I was bornt this way. And surgery is the only way out.
May I please ask if you have the Pennsylvia Bi-Manual WorkSample by John R.Roberts video demonstration?
Instent relief thank you 🙏🏽🙏🏽🙏🏽
I suffered from injury. Wrist and radial physiotherapy must be done. exercises next step are necessary
Thank you for the video. It’s very well done.
Great idea will try on myself I have spasticity really bad.
Thank you SO very much. I sprained my thumb and wrist several years ago, snowboarding with my daughter. The wrist braces are too bulky for my job and typing for school assignments. This has been such a godsend!
great video! what if we do the isometric but not in the neutral position?
Amazing!
If my pinky is straight and have control does it mean its healed? Its been 5 weeks
Thank you; very effective.
Thank you
Hi, liked the video, as I have OA in this joint I would like to try your process. How long do you cut the piece of tape. Thanks, Geoff
Where can I buy the physio tape
Grip Strength Test: 202.1lbs with right hand, and 211.6lbs with left. Best I can do today. ua-cam.com/users/shortsFL-HBsMN5LU?feature=share
This is by far the best taping method. Tried is last night and worked better than splinting. Thanks
Im a cod mobile player and it sometimes bothers me lol My left is a lot worse than my right hand On my left hand when i move my thumb my pointer,middle and ring finger bends on my right hand only my pointer bends
What if you are on a little line and are little past 50 ?
This works!!! Just learn so much in therapy, just right arm fractured humerus, left hand killing me overused and arthritis, this works!!!
Hi. Can I take Psychology as undergrad?
Great setup. I would recommend a dual pulley cable machine to go with what you've got. I have a Mirafit brand, cost £300 UK.
Thank you for this tips. Definitely will be using them.⛳️🏌🏾
Please tell me how can I strengthen the thumb joint where it meets the wrist.
Lmao awesome
what is the validity and reliability of this tool according to the literature?
Made a mallet finger Feb 19th and luckly seen this video right from the get go. I noticed today Mar 2nd that there is a healing mark/line just above where my nail would start. Doesnt hurt just trying to keep this baby straight.
Love it so much I love it 😢😂😂😂😂😂
So do you start with the uninjured hand first? Or start with the dominant hand first (no matter if it's injured or not).
I always start with the unaffected hand first!
Learn a new dance
😭😭😭😭😭😭😭😭😭
I've never seen this dance on the channel.
Me?!